Self-care for freelancers

Freelance work is better than full-time employment in many ways, but as a freelancer you depend heavily on your self – your health, your state of mind and your own skills and abilities. So you have to look after yourself.

This workshop forces you to focus on yourself for a change and think about how well you are doing and how you can take better care of yourself. We discuss your physical and mental health, how to be a good boss to yourself, managing money and time and how to cultivate networks that work for you. We share ideas, hacks and hints for a saner freelance life. Take away a portfolio of resources and your own self-care plan.

The workshop is very hands-on, working through exercises. We work with small groups so that there is time to listen to each person’s story and discuss specific strategies and solutions for you.

This workshop is for freelancers at all stages who want to lead a saner, more balanced life.

Weekday afternoon, 2:30pm to 6pm, Tuesday 10th October.

Cost: R400 (R300 for members of Better), click here for our EFT details

Six places only, booking essential! Contact Candy on 011 327 6098 or create@better.joburg

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